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Miso Pulled Pork
- Cook Time: 6 Hours
- Meals: 6
Directions
Miso Pulled Pork Directions:
1. Heat the oven to 300°F. Lightly season the pork butt all over with salt and freshly ground pepper. Place the pork butt in a small roasting pan so it’s snug (this helps keeps it moist) and slow roast, basting every hour with the pan juices if needed, for 6 hours, or until the pork is soft and tender and falls apart under a fork.
2. Remove from the oven and let cool slightly before using two forks to shred. While still hot, toss with Bachan’s Miso Barbecue Sauce. Enjoy in rice bowls, noodle bowls, fried rice, burrito bowls, tacos, or kimchi stew.
Meal Prep 1: Pulled Pork Rice Bowl
1. Evenly divide the rice between 6 meal prep containers.
2. Add 1/2 cup of miso pulled pork to the top of the rice. Evenly divide the sliced cucumbers and top each bowl with cilantro and red onions. Portion out your favorite Bachan’s barbecue sauce into 6 small containers for drizzling.
Reheating Instructions:
Remove the cucumbers and cilantro from your meal and set aside. Reheat the pulled pork and rice in the microwave for 1-2 minutes or until warmed through. Top with the reserved cucumbers and cilantro. Drizzle with Bachan’s and enjoy.
Meal Prep 2: Pulled Pork Fried Rice
1. Lightly beat the eggs in a bowl with 1/2 tsp salt. Heat up 2 tablespoons of oil over medium-high heat in a wok or large non-stick frying pan. When hot, add the eggs to the pan. Push the eggs around, slowly and evenly, to create large curds. When the eggs are cooked, transfer back to the bowl and set aside.
2. Add the remaining oil to the pan, along with the onion, pulled pork, and green beans. Fry, over medium heat, stirring occasionally, until the onions soften, the beans cook, and everything is heated through, 3-4 minutes. Add the rice to the wok or pan, and toss to break up. Add cooked eggs back into the pan, mixing and breaking up so they are evenly distributed. Turn the heat up to medium-high and fry, stirring and tossing as needed, until the rice is hot and slightly crispy. Let cool slightly before portioning into meal prep containers.
Reheating Instructions:
Loosen the lid from your meal prep container and reheat in the microwave for 1-2 minutes or until warmed through and enjoy.
Meal Prep 3: Pulled Pork Tacos
1. Lay out 6 meal prep containers. Wrap 3 taco shells in plastic wrap, fold in half, and put 1 package into each container.
2. Evenly divide the shredded lettuce between the 6 containers. Divide the pulled pork into 6 small microwave safe containers and tuck into the meal prep.
3. Divide the red onion, chopped cilantro, and lime wedges evenly. Finish with a handful of tortilla chips. Portion out your favorite Bachan’s barbecue sauce into 6 small containers for drizzling.
Reheating Instructions:
Warm the tortillas in the microwave for 10 seconds and let steam while you warm the pulled pork for 30 seconds. Evenly divide the pulled pork between the 3 tortillas, then top with onion, cilantro, Bachan’s barbecue sauce of choice, and a squeeze of lime. Enjoy!
Meal Prep 4: Pulled Pork Noodle Bowl
1. Cook the spaghetti according to the package. Reserve 1 cup of pasta water, then drain well.
2. While the noodles are cooking, heat up the oil over medium high heat in a large skillet. Add the onion and carrots. Cook, stirring, until soft but not brown, 2-3 minutes.
3. Add the pulled pork, drained noodles, Bachan’s Miso Barbecue Sauce, and 1/4 pasta water. Toss, until everything is well coated. Let cool slightly, then divide between 6 meal prep containers. Finish with toasted sesame seeds and optional green onions.
Reheating Instructions:
Loosen the lid from your meal prep container and reheat in the microwave for 1-2 minutes or until warmed through and enjoy.
Meal Prep 5: Pulled Pork Kimchi Stew
1. In a pot, heat up the oil over medium heat. Add the onion and cook, stirring occasionally, until soft, but not brown, 1-2 minutes.
2. Stir in the kimchi, chicken stock, Bachan’s Miso Barbecue Sauce, Bachan’s miso pulled pork, carrot, and tofu. Bring to a simmer over medium high heat then turn down to low to simmer until the carrots are tender and everything is heated through, about 20 minutes. Taste and stir in extra Bachan’s if desired. Let cool, then divide between meal prep containers topping with sliced green onions, if using.
Reheating Instructions:
Loosen the lid from your meal prep container and reheat in the microwave for 1-2 minutes or until warmed through and enjoy.
ingredients
Miso Pulled Pork
• 1/2 cup Bachan's Miso Japanese Barbecue Sauce• 4 lb pork butt
Prep Time: 5 Minutes
Cook Time: 6 Hours
Meals: 6
Meal Prep 1: Pulled Pork Rice Bowl
• 6 cups cooked rice (or Bachan’s garlic fried rice!)
• 3 cups Bachan’s miso pulled pork
• 6 mini cucumbers, sliced
• 1/4 cup diced red onion
• 1/2 cup cilantro, chopped
• 6 tbsp Bachan’s barbecue sauce of choice
Prep Time: 15 Minutes
Cook Time: NA
Meals: 6
Meal Prep 2: Pulled Pork Fried Rice
• 6 large eggs, lightly beaten
• 4 tbsp oil, divided
• 1/2 onion, diced
• 3 cups Bachan’s miso pulled pork
• 3 cups green beans, trimmed into 1/4”-1/2” lengths
• 6 cups cooked and cooled rice
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Meals: 6
Meal Prep 3: Pulled Pork Tacos
• 18 small taco shells
• 4 cups shredded lettuce
• 5 cups Bachan’s miso pulled pork
• 1 cup diced red onion
• 1/2 cup chopped cilantro
• 1 lime, cut into 6 wedges
• 6 tbsp Bachan’s barbecue sauce of choice
Prep Time: 15 Minutes
Cook Time: NA
Meals: 6
Meal Prep 4: Pulled Pork Noodle Bowl
• 1lb spaghetti
• 2 tbsp neutral oil
• 1 onion, sliced
• 1 carrot, cut into matchsticks
• 3 cups Bachan’s miso pulled pork
• 1/4 cup Bachan’s Miso Barbecue Sauce
• 2 tsp toasted sesame seeds
• sliced green onions, to finish, optional
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Meals: 6
Meal Prep 5: Pulled Pork Kimchi Stew
• 1 tbsp neutral oil
• 1/2 onion, peeled and chopped
• 2 cups kimchi with liquid, roughly chopped
• 2 cups no sodium chicken stock
• 2 tbsp Bachan’s Miso Barbecue Sauce, or to taste
• 2 cups Bachan’s miso pulled pork
• 1 carrot, peeled and chopped
• 1 block extra firm tofu, cut into 3/4 inch cubes
• sliced green onions, to finish, optional
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Meals: 6
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